It is time for you to feel fully alive and at peace. I am speaking professionally and personally that if you are tired of the same old patterns, unfulfilled dreams, and lack of energy, there is something you can do. You can join with a therapist to explore your experiences so that you can uncover what is keeping you from happiness.

My practice integrates western psychology and eastern wisdom to get to the root of your issue. Psychology has been instrumental in defining how we grow and change, and eastern wisdom directs us inward to quiet the mind to find our inherent joy. It is with this combination that you will find a deeper and a more sustainable effect of less suffering and more joy.

I look forward to guiding you toward feeling alive.

Please contact me at 415-820-3922, or email tamra@tamrasattler.com for a free consultation. Located in Pacific Heights (94115), San Francisco.


"When we believe that we are not enough, we think, feel and act in all kinds of ways that create suffering for ourselves and others".  John Prendergast